For some people, flying is a very scary thing and people think that there will crash in flying.Those who are not fly will often be plagued by many fears. However, according to research in the news, the probability of an aircraft crash is very low, and the aircraft is even rated as one of the safest means of transportation in the world. In recent years, only 4 fatal accidents have occurred in nearly 38 million flights. With such a low risk, would you still be afraid to fly? For me i not scared to flying.
Going another country can explore the world, and also you will have a good experience the beauty of the world. If you are still afraid to fly, please refer to the following 7 things to break through the fear of flying!
- Don’t be afraid when the flight have turbulence
Don’t worry if you encounter turbulence while flying. Although the aircraft will be affected by climate change and ubiquitous air during flight, the distance that the aircraft may move when the airflow shakes is not large thing. The aircraft sways, but the fuselage is absolutely unaffected. All aircraft are made of high-tech materials.
The safest way is to pay attention to whether the “seat belt indicator light” is on at all times, and fasten the seat belt during the whole process when aiming at the aircraft, which can reduce the possible harm to the human body caused by turbulence. My grandfather he was very scared to take an airplane because last time he took a airplane from Hong Kong to Toronto it was a 16hours flight, and there have a turbulence in the whole flight, so that why my grandfather was scared and never take a flight again.
2.Don’t think the scared things while flying
If you choose to fly to different country, you must enjoy the service on board. Everything is very simple. Don’t worry about any accidents! It is normal to encounter turbulence, and the captain will do his utmost to stabilize the fuselage. Just to give you a good travel experience, even if it really breaks down, you can land without a generator. Worried that the cabin might be opened? Don’t worry, the door is locked, and the pressure inside and outside the cabin is so high that no one can open it.
3 Download some flight software to ensure your safety
Everything in life can be mastered through the APP. If you are a person who is afraid of flying, downloading the two mobile software below can make you feel more comfortable flying.
- Flightradar 24 this software, you can understand the past flight status of the flight, the current air flow changes, and weather forecasts, so you never have to worry about flying!
4. Distract yourself
Stop worrying about the risks of flying. Take a rest and enjoy every moment of the movie. Trying to explore the electronic entertainment equipment on the plane, reading magazines on the plane, watching movies and eating the airplane meal, sleeping or eating are all good ways to pass the time on the plane.
5 Ask flight attendants if you need help
If there is anything a passenger in your area can do for you, try to tell them what you need. Of course, the flight attendants on board can give you the most immediate assistance. Maybe you don’t want to be disturbed today, you need a quieter seat, or you need someone to remind you to take a deep breath, and if you want someone to accompany you when you are nervous, you can make a request with the flight attendant.
6 Facing fear with professional assistance
There are many folk remedies or hospital seminars that can help you solve your anxiety or phobia. Some airlines also provide so-called “exposure therapy”, which allows passengers to directly solve the problem of fear of flying. Simulating flight conditions on the ground is the most effective way to solve flight phobia.
7 Put your mind on you destination
Think about the purpose of your flight, not just to enjoy a new journey to your destination? Tapas tapas, real Japanese sushi, real coffee in a foreign country, think about the beauty you will witness when you arrive at your destination. Is the fear of flying a problem for you?
ROUND MIDNIGHT 